![]() ![]() “It’s thought that very young kids, younger than 4 or so, generally don’t have fears at nighttime because they don’t developmentally know that there might be things to be afraid of,” Dr. ![]() Babies and younger toddlers can’t readily express their fears and dreams, so we can’t know for sure what they’re experiencing in their sleep. It’s common for infants and toddlers to cry out when they wake during the night, but that doesn’t necessarily mean they’re having a nightmare.īut it’s a tough area to study. When do nightmares start?Īccording to the Pediatric Sleep Council, researchers don’t think that babies have nightmares. Litzenburg to share some advice for helping your child when their nightmares become … well, nightmarish. But why? And how can you help your child overcome them? But being overtired can lead to nightmares. “Nightmares can lead to a fear of the dark or a fear of sleeping. “Nightmares in children can cause a cycle of sleeplessness,” says pediatric psychologist Catrina Litzenburg, PhD. Further complicating things, fear of future nightmares can make your child nervous about going to sleep the next night … and the next night … and so on. And that mid-sleep intrusion can keep them (and you) from getting back to sleep anytime soon. Policyīut when kids have nightmares, the feeling that they’re still in trouble can seem all too real. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center. ![]()
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